Move Number	Description	Illustration	Movement
 Diagram	
1	
Turn body to the left, moving the left foot to “G” forming a left forward stance while executing a left low block.
			
2	
Bring the left foot back forming a “regular” stance while executing a left hammer fist.
			
3	Turn body to the right moving right foot to “H” forming a right forward stance while executing a right low block.			
4	Bring the right foot back forming a “regular” stance while executing a right hammer fist.
			
Move Number	Description	Illustration	Movement
 Diagram	
5a	
Turn body to the left moving left foot to “C” forming a left forward stance executing a left inside block .
			
5b	
Execute a right inside block.
			
6a	Execute a right leg snap kick. 			
6b	Drop right foot to “C” forming a right forward stance while executing a right forward backfist.			

Move Number	Description	Illustration	Movement
 Diagram	
6c	Execute a left inside block.
			
7a	Execute a left leg snap kick,
			
7b	Drop left foot to “C” forming a left forward stance while executing a left forward backfist.			
7c	Execute a right inside block.

Move Number	Description	Illustration	Movement
 Diagram	
8	
Step right foot forward to “C” forming a right forward stance while executing a right forward backfist.  (KI-YAP)
			
9	Turn body to the left (3/4 turn) moving left foot to “B” forming a left back stance while executing a left single knife hand block.			
10	Step right foot to “B” forming a right forward stance while executing a right elbow strike. (left hand on right fist)
			
11	Turn body to the right moving right to “A” forming a right back stance while executing a right single knife hand block.			

Move Number	Description	Illustration	Movement
 Diagram	
12	
Step left foot to “A” forming a left forward stance while executing a left elbow strike. (right hand on left fist)
			
13a	
Turn body left moving left foot to “D” forming a left forward stance while executing a left low block. 			
13b	Execute a right inside block.			
14a	
Execute a right leg snap kick.

Move Number	Description	Illustration	Movement
 Diagram	
14b	Drop right foot to “D” forming a right forward stance while executing a right low block.			
14c	Execute a left inside block			
15	Turn body to the left to “F” forming a left forward stance while executing a left high block.			
16a	Execute a right side kick, with a right punch.			

Move Number	Description	Illustration	Movement
 Diagram	
16b	Drop right foot to “F” forming a right forward stance while executing a left elbow strike. (right hand on left elbow) 			
17	Turn body to the right moving right to “E” forming a right forward stance while executing a right high block. 			
18a	Execute a left side kick with a left punch.			
18b	
Drop left foot to “E” forming a left forward stance while executing a right elbow strike. (left hand on right elbow) 			

Move Number	Description	Illustration	Movement
 Diagram	
19a	
Turn body left moving left foot to “D” forming a left forward stance while executing a left low block. 			
19b	Execute a right inside block.			
20a	
Execute a right leg snap kick.
			
20b	Skip right leg forward forming a right cat stance while executing a right forward backfist. (KI-YAP)